Diary – 05/04/2017


Chocolate mint CWP shake – 202 kcal


Fruit bowl – 82kcal

Strawberry, kiwi and cantaloupe melon


Chicken salad – 345kcal

Romaine and apollo lettuce leaves with cucumber, feta cheese, red onion and chicken breast with lemon and thyme.


Greek salad with sausage – 426kcal

Yesterdays homemade Greek salad with lettuce, sweetcorn, carrot, avocado, tomatoes, green olives and feta cheese with British Lincolnshire sausage cooked and thrown in this evening. 

Total kcal: 1,055

Follow me on Instagram: @slimming_shannon

Peace and love! 


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