Diary – 05/04/2017

Breakfast

Chocolate mint CWP shake – 202 kcal

Snack

Fruit bowl – 82kcal

Strawberry, kiwi and cantaloupe melon



Lunch 

Chicken salad – 345kcal

Romaine and apollo lettuce leaves with cucumber, feta cheese, red onion and chicken breast with lemon and thyme.

Dinner

Greek salad with sausage – 426kcal

Yesterdays homemade Greek salad with lettuce, sweetcorn, carrot, avocado, tomatoes, green olives and feta cheese with British Lincolnshire sausage cooked and thrown in this evening. 

Total kcal: 1,055

Follow me on Instagram: @slimming_shannon

Peace and love! 
-xo

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s