Diary – 06/04/2017 

Breakfast

Oatmeal with organic honey – 195kcal

Lunch

Greek chicken salad – 345kcal

Romaine and apollo lettuce again today with red onion, tomatoes, cucumber and feta cheese with added chicken breast. 


Dinner

Salad with shredded chicken – 452 kcal

For the salad I tossed together lettuce with chopped avocado, tomato, cucumber, spring onion and sweet corn. 

I also slow cooked chicken with spices and then shredded. 



Total calories: 994 kcal

Exercise




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